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Hybrid Performance and Wellness
Apr 1, 20221 min read
Three Questions You Should Ask Your Chiropractor
One of the bigger frustrations that circulates through the strength community is being able to find a good healthcare provider.
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Hybrid Performance and Wellness
Mar 1, 20221 min read
The Slipperiest Slope in Fitness
If you are a strength coach, personal trainer, or whatever other random fitness guru label and you’re diagnosing someone’s pain or prescribi
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Hybrid Performance and Wellness
Feb 1, 20222 min read
Learning From the Mamba Mentality
Two weekends ago, I had just finished teaching a Reflexive Performance Reset seminar at the Spot Athletics, which is attached to my office,
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